Relapse prevention, recovery management, recovery transcendence

A guest post by William L. White I have tremendous respect for the work Dr. Alan Marlatt, Dr. Dennis Daley, Terrence Gorski, and others have done pioneering the field of relapse prevention (RP), but I have always been troubled by the relapse language and making RP a focal point in addiction treatment. My concern is… Continue reading Relapse prevention, recovery management, recovery transcendence

Celebrate the Holidays Safely, Comfortably, Joyously

Celebrating the Holidays with Recovering Family Members and Friends Peter Gaumond, Chief, ONDCP Recovery Branch This time each year can be stressful for anyone, but the holidays present a special challenge for people recovering from a substance use disorder. Those in long-term recovery typically are adept at navigating the minefield of temptation at holiday social… Continue reading Celebrate the Holidays Safely, Comfortably, Joyously

How to improve your sleep while in addiction recovery

Sleep disorders are a common struggle in recovery from addiction Guest blogger, Alisa, Nestmaven.com According to a study in the Journal of Addiction Medicine, the incidence of insomnia is five times higher in early recovery than in the general population. Insomnia is not the only sleep disorder associated with addiction; contribute to the development of… Continue reading How to improve your sleep while in addiction recovery

Book Review: Alex Korb’s The Upward Spiral

Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time. Oakland, CA: New Harbinger Publications, 2015, 225 pp. Review by Ted Alston, facilitator Bad feelings and bad habits fly together, and evasive maneuvers for one may serve for both. Accordingly, students of SMART Recovery may enjoy this book that addresses depression.… Continue reading Book Review: Alex Korb’s The Upward Spiral